#health

Things I miss: Doing my hair... Doing my makeup... Getting ready for work... Wearing nice clothes.... Treating my wonderful patients.... THE GYM... MY FRIENDS... Starbucks... Socializing..... ....... Okay getting a little carried away here 😂.. I could go on and on.... ...BUT I’m trying to embrace this whole quarantine thing as best I can! I’ve been making an effort to keep a *LOOSE ROUTINE* which involves: • getting a good night’s sleep 🛏 • still waking up at the same time everyday (7:30-8 am) 🌞 • having a delicious coffee ☕️ • movement (running, circuits)🏃🏽‍♀️ • reading /online course/ @f45_training_waterdown training modules 📖 👩🏽‍💻 • spending time outdoors🌤 • eating mainly healthy, whole foods 🍋🥦 • baking healthy treats 🍪 • staying in touch with loved ones and friends❤️ • playing cards, scrabble or a board game with Kevin 🎲 👉🏼Another thing I’m doing to “stay sane” is to treat myself on weekends— with a few glasses of wine, a sour beer or a “cheat” meal. This gives me something to look forward to and it’s been working great for me🙏🏼😀🍷. Hope everyone is staying well! Dr. Taryn 😀 #wellness #quarantine #life #healthy #healthyhabits #healthylifestyle #health #healthyfood #healthyrecipes #selfcare #routine #healthhacks #biohacking #movement #fitness #f45 #trainer #chiropractor #chiropractic #chiro #burlington #embrace #change #strongertogether #wegotthis #positivevibes


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We have new rules and regulations in place for our safety and your safety. If you are kind to us we will be kind to you. #kindness #wine #greystones #gin #ginandtonic #beer #craftbeer #whiskey #love #bemorekind #help #irish #dublin #health #rules #positivity #safe #meme #share #coronavirus #trump #happiness #easter #art


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Top - Five weeks after giving birth to my daughter after dealing with preeclampsia. Bottom - Today, 34lbs lighter and finding renewed motivation to keep going! I have about 50 lbs to go before I hit my goal weight! . . #weightloss #progressnotperfection #gettingthere #beforeandduring #progresspics #healthylifestyle #postpartumweightloss #fitness #goals #weightlossjourney #dietbet #myweightlossstory #fattofit #obesetobeast #fightingobesity #extremeweightloss #teamlosing #health #motivation #watchmeshrink


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This is what a 4 mile jog / 8 mile bike ride looks like! Not today #corona !!! Blessed for this beautiful day! #bow_peeps #run #nature #outdoors #health #blessed #myhusbandhasthecoolestwife #freemanlake #spring #armyrecruitingcouple #powercouple


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Nearing the end of my 4th week of working from home and social distancing, and realising that I really do need to do more of what makes me happy, what makes me feel alive and not allow myself to get sucked into the cycle of working all hours to earn money to buy stuff, and then working more to buy more stuff 😓 Money, status and ‘stuff’ doesn’t equal happiness, people (by this I also mean animals) and experiences do 🤍 #travel #explore #yogi #vegan #appreciation #gratitude #grateful #love #experience #spain #poolside #summer #learning #plantpower #healthy #health #wellbeing #selflove #vegangirl #plantbased


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TIMES SQUARE TODAY We are very excited to being highlighted by @nasdaq and @norrskenfoundation through #actionagainstcorona Hopefully we can contribute to ease some situations by providing our digital healthcare translator for free and help healthcare professionals and patients communicate without language barriers - about the Coronavirus but also other healthcare and care related issues. Stay safe 💙 #caretotranslate #staysafe #corona #coronavirus #covid #covi̇d19 #health #healthcare #patient #infected #virus #doctor #nurse #instagood #strongertogether #love #unite #norrsken #sthlmtech #tech #technology #startup #impact #impactcompany #zebra #zebracompany


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Family is everything. So, for today's challenge in the April Activity Calendar, we invite you to cook a meal for you and your family and show us your creation! Direct message us a photo or video of your meal to be featured on our page. #OrlandoFl #AprilChallenge #Foodie #Foodstagram #Health #Wellness #covi̇d


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So excited! I received my waist beads today from @sinerje__ 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There’s so much history behind African Waist Beads! So many different uses or significance such as, a symbol of femininity and sensuality, and only the partner a woman chooses has the honor of seeing them. They also can be used as a way to measure the waist for weight loss! These are just a few! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out @sinerje__ for beaded treasures! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bossbabe #Goals #cbd #cbdtea #iaso #detox #tlchq #beauty #skincare #blogger #influencer #wellness #Bosschick #weightloss #health #fitness #esthetician #marchmadness #selflove #selfcare #Snob #Sinerjesnob #africanwaistbeads


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3 of 5 IGTV video series LIVE👇 It’s been 3 days of straight content and I am really exited to keep creating . I just purchased a new editing software I will be messing around with for the next few weeks and creating some new videos and edit. . Let me know what you think of this back workout and sorry about the audio lol. #100to0 #fitness #homeworkout #health #nutrition #MN #bodybuilding #gym #life #entrepreneur #175 #17


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GRACIAS!!! @fumitodogt por el EXCELENTE SERVICIO y ayuda!! Al fumigar nuestro amado BOX!! Gracias infinitas! . . COMUNIDAD!! DEMOSLOES GRACIAS CON UN FOLLOW EN SU INSTA 🙌🏼🙌🏼 . . @fumitodogt #covid19 #health #HabitMiLugarFeliz


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http://www.kbshopee.com/ #health #sürat #suratphotoclubclub


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"La perfección no puede lograrse, pero mientras perseguimos está perfección, podemos alcanzar la exelencia" #JonyFolklor . . @jonyfolklor | @elfolklorista . . . #Educacin #Cultura #Msica #Danza #Activo #Sano #Fuerte #Folklor #DanzaFolklrica #Master #Mxico #Folklorista #Bailar #Amar #Vivir #Motivacin #Inspiracin #Sonre #Health #Strong #Live #Smile #GrowUp #TeamWork #MX #Mequedoencasa #Folklorencasa


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$50 is a SMALL token compared to legal bills if your client were to contract Conjunctivitis due to unsanitary makeup application practices. Show your clients that you VALUE their safety and GET CERTIFIED TODAY! . ‼️OFFER EXPIRES 4/30/2020‼️Get certified in Health Grade Sanitation Standards for $50 (normally $99) ✨LINK IN BIO✨


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CLIMBING THE W.H.A.L- CREATE WEALTH, HEALTH AND LOVE (BOOKS RECOMMENDED) The three areas that I am talking about are the foundations for our fulfillment. These three components give us a chance at security, vitality, and spirituality- a learning process with the intention of building skills. I am building them by reading three different books, each with a separate focus. Link In Bio 🙏 #lotusfitnessny#learntoloveyourbody#books#quarantine#wealth#health#love


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PB and Strawberry Jam Oatsssss. . Had this DELICIOUS bowl of PB&J oats for breakfast this morning using @macr0mike Strawberry Jam donut Protein powder and PB+. This protein is the BEST tasting one ever and my new fave, it makes the oats soooo creamy. . dEATS • Rolled Oats • Mashed Banana • @sogoodnz Unsweetened Cashew Milk • @macr0mike Strawberry Jam Donut Protein powder and • PB+ • Defrosted Frozen Strawberries. . . . . . . #eeeeeats #eatingfortheinsta #eating #eat #foodphotography #forkyeah #foodiesofinstagram #foods #foodgasm #foodies #foodiegram #food #foodie #healthyeating #health #healthylife #healthylifestyle #delish #breakfast #veganeats #veganfood #veganlife #vegansofinstagram #veganfoodshare #veganfoodporn #plantbased #diet #plantbaseddiet #poweredbyplants #yumm


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Lunch/dinner. Anyone else struggle to stay on any sort of meal schedule during all this? #health #wellness #healtgylife #eathealthy #food #fitspo #fitstagram


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My Bestie and God daughter. Two Centered Beauty VIP’s..... The blonde bomb shells look amazing and they both have a heart of gold. Centered Beauty is where beauty is well balanced confident and serene. Let us help you look great and feel amazing during this transition. DM for virtual Master Wig Artist services. #centeredbeauty #masterwigartist #blondecustomunits #mommydaughtertime #health #wealth #purpose #passion #frontalwig #closurewigs #gluelesswigs #centeredbeautyluxurywigunits


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