Skinz

#instafit

Sem opção para fazer um prato bem saboroso e saudável?? Vale tanto pro almoço e jantar 😋 . abóbora+ abobrinha+ bife de frango acebolado+ alface e tomate ❤️ . E vocês? O que mais gostam no almoço? . Créditos: @diariofoodfit . . . . . #receita #fitness #comida #instafit #boanoite #janta #perdadebarriga #instafit #emagrecer #protena #gym #musafitness #mundofit #maromba #fitness #fit #followfit #receitafit #regime #exobesa #almoço #reeducaçoalimentar #comidadeverdade #cozinhafit #lowcarb #vidasaudavel #receitafacil #receitapratica #emagrecendo #regime #dieta #frango


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"Back care with Stretch Therapy. Acknowledging the importance of stretching the upper, middle and lower back in every stretch therapy class. Preventing tension and stiffness from building up and causing pain or discomfort." - Stacey Loukis Stretch Therapy Sundays ✨. ⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #goals #HealthyHorizons #supportwhatyoulove #lovewhatyoudo #fitness #gym #health #workout #fitnessmotivation #motivation #strength #training #love #gymlife #healthyliving #exercise #fitspo #instagood #healthylife #gymmotivation #life #instafit #wellness #fitnessjourney #transformation #inspiration #healthychoices #weights #stretchtherapy #selflove


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Quédate con quien comparta tu locura y no con quien quiera combatirla !! #DyC #lovewings #weekend #instafit


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Weis, makin cepet aja ya! Kok, tiba-tiba udah H-6 ajs ginih sih??? 🙉🙈🙊 . Gimana, pasti makin deg-deg ser ya kan, buat dampingin Psikotes PPDB Gelombang 2 putra-putri tercinta Ayah-Bunda di sini?🤭😎 . Pasang alarm: pastikan dateng on time pas hari H ya. Catet juga tanggalnya: Sabtu, 29 Februari 2020 dari pukul 07.30 sampek pukul 12.00 WIB. . Eit, jangan lupa. 🤜🤛😘 Sarapan sehat dan bergizi di rumah, biar selama ikuti alur kegiatan Psikotes PPDB Gelombang 2 fokus, sehati, dan konsentrasi. ✊✊💪💐 . Tabarakallah! Selamat semakin dekat menjadi bagian dari keluarga Rabbaniyyah yang saleh-cerdas-kreatif di SDIT Mentari Ilmu Karawang. 💐✊😍💕🤝 . _________________***__________________ ❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️❇️ #sditmentariilmu #sditmentariilmukaraba #soleh #smart #creative #great #insta #instagram #instagood #instafit #instaquote #instapic #instaphoto #instasize #instacool #instalike #instalove #instakids #sditmentariilmu #sditmentariilmukaraba #soleh #smart #creative #great #insta #instagram #instagood #instafit


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Isn’t it crazy that some people do so much with their life and other people do so pitifully little with their life? • We can’t blame it on circumstances, we are the ones who need to rise up and stop blaming everything that’s going on around us, from how we were raised, to this, to that, or to something else. • Time is too valuable to waste, and if you don’t believe that now, just wait until you get into your 60’s or 70’s and see if you don’t think time is valuable. • It helps if you actually stop and think about what you are doing with the time you actually have. Take your day and write down everything you did, you’ll realize how much time you are actually wasting on irrelevant bullshit. • If that doesn’t infuriate you, it should. • Your excuse? It’s all these distractions. Well instead of blaming it on the distractions, why don’t you take the responsibility to not get distracted? • You need to confront you, because you’re the only one holding you up. You need to control you. You need to look in the mirror and tell yourself that you aren’t going to continue to sabotage yourself. • If you live your life smart now, you can have a great future. But if you waste your time now, you know what you’ll end up with? Nothing but regrets. • Make sure that you’re spending your time on things that are productive, on things taking you in the direction of your goals. • I mean what the fuck are you waiting on? We sleep one-third of our fucking lives and we think we can take days off. We think we have the right to sit back and give ourselves fucking options on which way we’re gonna go in life. • Time is running out. You keep sitting around wondering what the hell you wanna do, you’re just gonna run out of time. • Make sure you do one thing, stop following the fucking crowd. It’s time to get where you’re supposed to be, have what you want to have, do what you’re supposed to do. It’s time to start living life on your terms. • • • #iam1stphorm #1stphorm #legionofboom #duespaid #wedothework #neversettle #realaf #100to0 #picoftheday #instagood #instagram #goodvibes #powerlifting #lifting #fitnessmotivation #fitness #fitnessjourney #instafit #fitspo #fitfam #pushpullgrind #motivation


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Remington Sports Bra - Olive Green The Sleek Dezign Remington Sports Bra in olive green delivers form-fitting compression with stylish design. Add a touch of style to your basic routine. Take your workouts inside or out and be ready to sweat. . . . . . . . . . #workout #womensactivewear #girlsworkout #activewearforwomen #luxuryactivewear #fitnessgirlsmotivation #workoutsforwomen #livingahealthylife #positivity #womensfitness #hipthrusts #sleekdezigns #workoutvideos #sportswearstore #fitnessmotivation #fitfam #instafit #activewearfashion #yoga #squatspo #girlswhoworkout #running #activewear #goals #girlswholift #fitnessmodel #workoutmotivation #fitspo #happyandhealthy #gymtime


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LIL WARM UP VIDEO... WANT THOSE MUSCLES...???? GET YO ASS UP AND HUSTLE..💟💪.. are you paying ATTENTION to your physique.??? COMMENT... #warmuproutine #warmup #pushups #howtowarmup #calisthenics #hollister #fitness #motivation #instafit #TII🔺 #BIGGIES #WETHEANTI #letsgrowindia #instagood #fitnessinspiration #fitnessblogger #blogger #athlete


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I can say a lot about @mattjansen8 and this crew right here. No Matt is not my coach but I still respect him and what he does. I’ve followed him for awhile and he puts a lot of heart into his athletes. People are so quick to bash someone. There’s always someone sitting in the cheap seats. I can say first hand though Matt has always personal answer any questions I’ve asked even taken the time to send audio recordings answering questions and lending advice. At the end of the day Matt works hard. We all started somewhere we all learned we all grow. #bodybuilding #fitness #gym #workout #motivation #fitnessmotivation #fit #muscle #fitfam #gymlife #training #bodybuilder #gymmotivation #fitnessmodel #lifestyle #powerlifting #health #crossfit #fitspo #personaltrainer #strong #gains #instafit #physique #healthy #body #ifbb #fitnessaddict #bodybuildingmotivation #bhfyp


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Gotta say I owe it all to the team, amazing and awesome crowd today at Oregon’s Strongest Man and Woman 2020. Big thanks to @cherrycityrollerderby for hosting and letting us use their amazing venue for another great event. Give them a follow and make it in for an event! Also a big thanks to @beard.milk @kamikaze.sports.nutrition for sponsoring the awesome prize packs which included a new gym bag, Energy drinks and other supplements and even a hatchet! Also for @reignbodyfuel for keeping the crowd and athletes energized the whole event! Also for @integritydogtraining for swinging by with a pup to show off how he’s the best dog trainer in the PNW. My partner @the_tiny_buffalo for keeping the crowd hyped and running events. For the team @gordonasmith for going toe to with Nick Berriman for last man standing sandbag over bar. @crazy_ol_lady60 @aspire_wu @schechtersusan Nate Dogg and Big Luke Taylor helped to administrate, load events, keep score, and basically run the show. None of this would be be possible without any of you guys. Thanks to all the athletes for showing up and throwing down and putting one of the best shows around for the best crowd ever. Finally I have to thank my girlfriend @amandagainz for always pushing me to and helping me to be the best. I love you. Now going to eat and relax. Have a great Saturday! #saturday #strongman #competition #OSMW #2020 #oregon #strongwomen #strongman #fitness #fitspo #fitness #igfit #instafit #pnw #salemoregon #bigrings


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For 40 years this mouse has been a huge part of my life! The smiles he has brought to me and my family has made me into the person that loves to smile, today. You might just see him as a cartoon character, but to me he means family memories. Thank you Mickey! . . . . . . #fit #sweat #model #training #instafit #selfcare #hairymuscle #hairy #strong #beast #strength #muscle #bodypositive #muscles #instamuscle #fitness #instabear #beefy #malemodel #musclebear #instacub #musclecub #scruff #scruffy #buff #menofinstagram #inkedmuscle #Musclebeard #hairyman


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